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How many calories do yo burn while 2 hours and 54 minutes of Modern dance?
Calories burned: | 104,724 |
Total duration: | 17454 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 17454 minutes of Dancing: slow
- 17454 minutes of Skateboarding
- 17454 minutes of Walking: fast
- 17454 minutes of Walking: slowly
17454 minutes of regularly doing Modern dance will not only help you burn 104,724 calories but also raise your Metabolic Rate up to 107,690 kcal if you are a man and 107,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 104724 calories during your workout which is an equal amount of calories that are in:
- 1233 apples
- 4187 Carrot
- 486 Doughnut
- 285 Hamburger
- 411 Candy bar (chocolate)
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