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How many calories do yo burn while 21 hours and 9 minutes of Modern dance?
Calories burned: | 109,497 |
Total duration: | 17109 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17109 minutes of Fishing
- 17109 minutes of Lying
- 17109 minutes of Skateboarding
- 17109 minutes of Walking: fast
17109 minutes of regularly doing Modern dance will not only help you burn 109,497 calories but also raise your Metabolic Rate up to 112,463 kcal if you are a man and 111,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 109497 calories during your workout which is an equal amount of calories that are in:
- 1289 apples
- 4378 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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