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How many calories do yo burn while 4 hours of Modern dance?
Calories burned: | 60,460 |
Total duration: | 16080 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 16080 minutes of Dancing: slow
- 16080 minutes of Frisbee
- 16080 minutes of Horseback Riding
- 16080 minutes of Walking: slowly
16080 minutes of regularly doing Modern dance will not only help you burn 60,460 calories but also raise your Metabolic Rate up to 63,426 kcal if you are a man and 62,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 60460 calories during your workout which is an equal amount of calories that are in:
- 712 apples
- 2417 Carrot
- 281 Doughnut
- 165 Hamburger
- 237 Candy bar (chocolate)
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