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How many calories do yo burn while 2 hours and 44 minutes of Modern dance?

Calories burned: 11,420
Total duration: 1604 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


1604 minutes of regularly doing Modern dance will not only help you burn 11,420 calories but also raise your Metabolic Rate up to 14,386 kcal if you are a man and 13,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 44 minutes of Modern dance you burn the same amount of calories as in: ?

  • 21 hours and 52 minutes of Lying
  • 18 hours and 20 minutes of Swimming
  • 8 hours and 33 minutes of Running
  • 16 hours and 2 minutes of Tennis

Diet plan

You have burned 11420 calories during your workout which is an equal amount of calories that are in:

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