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How many calories do yo burn while 2 hours and 29 minutes of Modern dance?
Calories burned: | 1,156 |
Total duration: | 149 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 149 minutes of Bowling
- 149 minutes of Horseback Riding
- 149 minutes of Ice Skating
- 149 minutes of Skiing
149 minutes of regularly doing Modern dance will not only help you burn 1,156 calories but also raise your Metabolic Rate up to 4,122 kcal if you are a man and 3,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 1156 calories during your workout which is an equal amount of calories that are in:
- 14 apples
- 46 Carrot
- 5 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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