- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 47 minutes of Modern dance?
Calories burned: | 74,183 |
Total duration: | 13247 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13247 minutes of Bowling
- 13247 minutes of Fishing
- 13247 minutes of Lying
- 13247 minutes of Water skiing
13247 minutes of regularly doing Modern dance will not only help you burn 74,183 calories but also raise your Metabolic Rate up to 77,149 kcal if you are a man and 76,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 47 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 74183 calories during your workout which is an equal amount of calories that are in:
- 873 apples
- 2966 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!