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How many calories do yo burn while 3 hours and 59 minutes of Modern dance?
Calories burned: | 56,443 |
Total duration: | 11759 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11759 minutes of Dancing: fast
- 11759 minutes of Dancing: slow
- 11759 minutes of Lying
- 11759 minutes of Skiing
11759 minutes of regularly doing Modern dance will not only help you burn 56,443 calories but also raise your Metabolic Rate up to 59,409 kcal if you are a man and 58,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 56443 calories during your workout which is an equal amount of calories that are in:
- 665 apples
- 2257 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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