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How many calories do yo burn while 23 hours and 30 minutes of Modern dance?
Calories burned: | 45,040 |
Total duration: | 11490 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 11490 minutes of Dancing: slow
- 11490 minutes of Ice Skating
- 11490 minutes of Lying
- 11490 minutes of Skateboarding
11490 minutes of regularly doing Modern dance will not only help you burn 45,040 calories but also raise your Metabolic Rate up to 48,006 kcal if you are a man and 47,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 45040 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1801 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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