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How many calories do yo burn while 5 hours and 51 minutes of Modern dance?
Calories burned: | 68,093 |
Total duration: | 10431 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 10431 minutes of Dancing: fast
- 10431 minutes of Frisbee
- 10431 minutes of Skateboarding
- 10431 minutes of Skiing
10431 minutes of regularly doing Modern dance will not only help you burn 68,093 calories but also raise your Metabolic Rate up to 71,059 kcal if you are a man and 70,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 51 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 68093 calories during your workout which is an equal amount of calories that are in:
- 802 apples
- 2723 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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