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How many calories do yo burn while 21 hours and 21 minutes of Walking?
Calories burned: | 40,510 |
Total duration: | 9921 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9921 minutes of Walking: moderate pace
- 9921 minutes of Cycling
- 9921 minutes of Rock Climbing
- 9921 minutes of Rowing
9921 minutes of regularly doing Walking will not only help you burn 40,510 calories but also raise your Metabolic Rate up to 43,476 kcal if you are a man and 42,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 40510 calories during your workout which is an equal amount of calories that are in:
- 477 apples
- 1620 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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