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How many calories do yo burn while 9 hours and 39 minutes of Walking?
Calories burned: | 53,777 |
Total duration: | 9219 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 9219 minutes of Walking: moderate pace
- 9219 minutes of Jogging
- 9219 minutes of Mountain Biking
- 9219 minutes of Rowing machine training
9219 minutes of regularly doing Walking will not only help you burn 53,777 calories but also raise your Metabolic Rate up to 56,743 kcal if you are a man and 56,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53777 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2150 Carrot
- 250 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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