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How many calories do yo burn while 7 hours and 16 minutes of Walking?
Calories burned: | 23,295 |
Total duration: | 9076 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 9076 minutes of Walking: moderate pace
- 9076 minutes of Rollerblading
- 9076 minutes of Rowing
- 9076 minutes of Swimming
9076 minutes of regularly doing Walking will not only help you burn 23,295 calories but also raise your Metabolic Rate up to 26,261 kcal if you are a man and 25,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23295 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 931 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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