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How many calories do yo burn while 4 hours and 45 minutes of Walking?
Calories burned: | 24,469 |
Total duration: | 8925 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 8925 minutes of Walking: moderate pace
- 8925 minutes of Mountain Biking
- 8925 minutes of Rowing machine training
- 8925 minutes of Swimming
8925 minutes of regularly doing Walking will not only help you burn 24,469 calories but also raise your Metabolic Rate up to 27,435 kcal if you are a man and 26,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 24469 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 978 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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