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How many calories do yo burn while 2 hours and 23 minutes of Walking?
Calories burned: | 54,308 |
Total duration: | 8783 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 8783 minutes of Walking: moderate pace
- 8783 minutes of Canoeing
- 8783 minutes of Mountain Biking
- 8783 minutes of Rollerblading
8783 minutes of regularly doing Walking will not only help you burn 54,308 calories but also raise your Metabolic Rate up to 57,274 kcal if you are a man and 56,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54308 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2171 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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