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How many calories do yo burn while 1 hour and 18 minutes of Walking?
Calories burned: | 30,513 |
Total duration: | 8718 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8718 minutes of Walking: moderate pace
- 8718 minutes of Canoeing
- 8718 minutes of Hiking
- 8718 minutes of Rowing machine training
8718 minutes of regularly doing Walking will not only help you burn 30,513 calories but also raise your Metabolic Rate up to 33,479 kcal if you are a man and 32,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 1 hour and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30513 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1220 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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