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How many calories do yo burn while 1 hour and 14 minutes of Walking?
Calories burned: | 34,565 |
Total duration: | 8714 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 8714 minutes of Walking: moderate pace
- 8714 minutes of Jogging
- 8714 minutes of Rowing machine training
- 8714 minutes of Running 10 km/h
8714 minutes of regularly doing Walking will not only help you burn 34,565 calories but also raise your Metabolic Rate up to 37,531 kcal if you are a man and 36,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 34565 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1382 Carrot
- 160 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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