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How many calories do yo burn while 14 hours and 21 minutes of Walking?
Calories burned: | 4,972 |
Total duration: | 861 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 861 minutes of Walking: moderate pace
- 861 minutes of Cycling
- 861 minutes of Rollerblading
- 861 minutes of Swimming
861 minutes of regularly doing Walking will not only help you burn 4,972 calories but also raise your Metabolic Rate up to 7,938 kcal if you are a man and 7,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4972 calories during your workout which is an equal amount of calories that are in:
- 59 apples
- 199 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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