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How many calories do yo burn while 21 hours and 35 minutes of Walking?
Calories burned: | 40,138 |
Total duration: | 8495 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 8495 minutes of Walking: moderate pace
- 8495 minutes of Hiking
- 8495 minutes of Running 10 km/h
- 8495 minutes of Swimming
8495 minutes of regularly doing Walking will not only help you burn 40,138 calories but also raise your Metabolic Rate up to 43,104 kcal if you are a man and 42,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 40138 calories during your workout which is an equal amount of calories that are in:
- 473 apples
- 1605 Carrot
- 186 Doughnut
- 109 Hamburger
- 158 Candy bar (chocolate)
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