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How many calories do yo burn while 18 hours and 39 minutes of Walking?
Calories burned: | 23,778 |
Total duration: | 8319 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 8319 minutes of Walking: moderate pace
- 8319 minutes of Cycling
- 8319 minutes of Jogging
- 8319 minutes of Running 10 km/h
8319 minutes of regularly doing Walking will not only help you burn 23,778 calories but also raise your Metabolic Rate up to 26,744 kcal if you are a man and 26,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 18 hours and 39 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23778 calories during your workout which is an equal amount of calories that are in:
- 280 apples
- 951 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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