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How many calories do yo burn while 8 hours and 30 minutes of Walking?
Calories burned: | 31,482 |
Total duration: | 7710 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7710 minutes of Walking: moderate pace
- 7710 minutes of Canoeing
- 7710 minutes of Running 10 km/h
- 7710 minutes of Swimming
7710 minutes of regularly doing Walking will not only help you burn 31,482 calories but also raise your Metabolic Rate up to 34,448 kcal if you are a man and 33,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31482 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1259 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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