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How many calories do yo burn while 5 hours and 29 minutes of Walking?
Calories burned: | 45,236 |
Total duration: | 7529 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 7529 minutes of Walking: moderate pace
- 7529 minutes of Mountain Biking
- 7529 minutes of Rollerblading
- 7529 minutes of Running
7529 minutes of regularly doing Walking will not only help you burn 45,236 calories but also raise your Metabolic Rate up to 48,202 kcal if you are a man and 47,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 45236 calories during your workout which is an equal amount of calories that are in:
- 533 apples
- 1809 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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