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How many calories do yo burn while 4 hours and 32 minutes of Walking?
Calories burned: | 26,152 |
Total duration: | 7472 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7472 minutes of Walking: moderate pace
- 7472 minutes of Jogging
- 7472 minutes of Rowing machine training
- 7472 minutes of Running
7472 minutes of regularly doing Walking will not only help you burn 26,152 calories but also raise your Metabolic Rate up to 29,118 kcal if you are a man and 28,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 26152 calories during your workout which is an equal amount of calories that are in:
- 308 apples
- 1046 Carrot
- 121 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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