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How many calories do yo burn while 3 hours and 58 minutes of Walking?
Calories burned: | 38,615 |
Total duration: | 7438 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7438 minutes of Walking: moderate pace
- 7438 minutes of Mountain Biking
- 7438 minutes of Rock Climbing
- 7438 minutes of Rowing
7438 minutes of regularly doing Walking will not only help you burn 38,615 calories but also raise your Metabolic Rate up to 41,581 kcal if you are a man and 41,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 38615 calories during your workout which is an equal amount of calories that are in:
- 455 apples
- 1544 Carrot
- 179 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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