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How many calories do yo burn while 3 hours and 51 minutes of Walking?
Calories burned: | 34,678 |
Total duration: | 7431 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7431 minutes of Walking: moderate pace
- 7431 minutes of Mountain Biking
- 7431 minutes of Rowing
- 7431 minutes of Rowing machine training
7431 minutes of regularly doing Walking will not only help you burn 34,678 calories but also raise your Metabolic Rate up to 37,644 kcal if you are a man and 37,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 34678 calories during your workout which is an equal amount of calories that are in:
- 408 apples
- 1387 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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