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How many calories do yo burn while 3 hours and 30 minutes of Walking?
Calories burned: | 25,935 |
Total duration: | 7410 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7410 minutes of Walking: moderate pace
- 7410 minutes of Hiking
- 7410 minutes of Running 10 km/h
- 7410 minutes of Swimming
7410 minutes of regularly doing Walking will not only help you burn 25,935 calories but also raise your Metabolic Rate up to 28,901 kcal if you are a man and 28,356 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 25935 calories during your workout which is an equal amount of calories that are in:
- 305 apples
- 1037 Carrot
- 120 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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