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How many calories do yo burn while 1 hour and 18 minutes of Walking?
Calories burned: | 22,925 |
Total duration: | 7278 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7278 minutes of Walking: moderate pace
- 7278 minutes of Hiking
- 7278 minutes of Jogging
- 7278 minutes of Rollerblading
7278 minutes of regularly doing Walking will not only help you burn 22,925 calories but also raise your Metabolic Rate up to 25,891 kcal if you are a man and 25,346 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22925 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 917 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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