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How many calories do yo burn while 0 hour and 46 minutes of Walking?
Calories burned: | 20,711 |
Total duration: | 7246 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7246 minutes of Walking: moderate pace
- 7246 minutes of Cycling
- 7246 minutes of Hiking
- 7246 minutes of Rowing machine training
7246 minutes of regularly doing Walking will not only help you burn 20,711 calories but also raise your Metabolic Rate up to 23,677 kcal if you are a man and 23,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 46 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20711 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 828 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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