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How many calories do yo burn while 22 hours and 3 minutes of Walking?
Calories burned: | 28,922 |
Total duration: | 7083 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7083 minutes of Walking: moderate pace
- 7083 minutes of Canoeing
- 7083 minutes of Rowing machine training
- 7083 minutes of Running
7083 minutes of regularly doing Walking will not only help you burn 28,922 calories but also raise your Metabolic Rate up to 31,888 kcal if you are a man and 31,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28922 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1156 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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