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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 21 hours and 37 minutes of Walking?
Calories burned: | 28,816 |
Total duration: | 7057 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7057 minutes of Walking: moderate pace
- 7057 minutes of Jogging
- 7057 minutes of Rock Climbing
- 7057 minutes of Rowing
7057 minutes of regularly doing Walking will not only help you burn 28,816 calories but also raise your Metabolic Rate up to 31,782 kcal if you are a man and 31,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28816 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1152 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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