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How many calories do yo burn while 20 hours and 40 minutes of Walking?
Calories burned: | 30,216 |
Total duration: | 7000 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 7000 minutes of Walking: moderate pace
- 7000 minutes of Jogging
- 7000 minutes of Mountain Biking
- 7000 minutes of Running
7000 minutes of regularly doing Walking will not only help you burn 30,216 calories but also raise your Metabolic Rate up to 33,182 kcal if you are a man and 32,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30216 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1208 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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