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How many calories do yo burn while 20 hours and 9 minutes of Walking?
Calories burned: | 30,489 |
Total duration: | 6969 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 6969 minutes of Walking: moderate pace
- 6969 minutes of Canoeing
- 6969 minutes of Rock Climbing
- 6969 minutes of Rollerblading
6969 minutes of regularly doing Walking will not only help you burn 30,489 calories but also raise your Metabolic Rate up to 33,455 kcal if you are a man and 32,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30489 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1219 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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