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How many calories do yo burn while 11 hours and 35 minutes of Walking?
Calories burned: | 4,702 |
Total duration: | 695 min |
Your weight: | 116 kg |
Find out the amount of calories burned while:
- 695 minutes of Walking: moderate pace
- 695 minutes of Cycling
- 695 minutes of Jogging
- 695 minutes of Rowing
695 minutes of regularly doing Walking will not only help you burn 4,702 calories but also raise your Metabolic Rate up to 7,668 kcal if you are a man and 7,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 35 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4702 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 188 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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