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How many calories do yo burn while 19 hours and 44 minutes of Walking?
Calories burned: | 21,873 |
Total duration: | 6944 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6944 minutes of Walking: moderate pace
- 6944 minutes of Rock Climbing
- 6944 minutes of Rollerblading
- 6944 minutes of Swimming
6944 minutes of regularly doing Walking will not only help you burn 21,873 calories but also raise your Metabolic Rate up to 24,839 kcal if you are a man and 24,294 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21873 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 875 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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