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How many calories do yo burn while 9 hours of Walking?
Calories burned: | 22,417 |
Total duration: | 6300 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 6300 minutes of Walking: moderate pace
- 6300 minutes of Rowing machine training
- 6300 minutes of Running 10 km/h
- 6300 minutes of Swimming
6300 minutes of regularly doing Walking will not only help you burn 22,417 calories but also raise your Metabolic Rate up to 25,383 kcal if you are a man and 24,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22417 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 896 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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