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How many calories do yo burn while 10 hours and 2 minutes of Walking?
Calories burned: | 3,792 |
Total duration: | 602 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 602 minutes of Walking: moderate pace
- 602 minutes of Canoeing
- 602 minutes of Jogging
- 602 minutes of Swimming
602 minutes of regularly doing Walking will not only help you burn 3,792 calories but also raise your Metabolic Rate up to 6,758 kcal if you are a man and 6,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours and 2 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 3792 calories during your workout which is an equal amount of calories that are in:
- 45 apples
- 152 Carrot
- 18 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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