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How many calories do yo burn while 4 hours and 11 minutes of Walking?
Calories burned: | 23,142 |
Total duration: | 6011 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 6011 minutes of Walking: moderate pace
- 6011 minutes of Jogging
- 6011 minutes of Rock Climbing
- 6011 minutes of Swimming
6011 minutes of regularly doing Walking will not only help you burn 23,142 calories but also raise your Metabolic Rate up to 26,108 kcal if you are a man and 25,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23142 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 925 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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