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How many calories do yo burn while 3 hours and 14 minutes of Walking?
Calories burned: | 18,755 |
Total duration: | 5954 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5954 minutes of Walking: moderate pace
- 5954 minutes of Canoeing
- 5954 minutes of Running 10 km/h
- 5954 minutes of Swimming
5954 minutes of regularly doing Walking will not only help you burn 18,755 calories but also raise your Metabolic Rate up to 21,721 kcal if you are a man and 21,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18755 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 750 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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