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How many calories do yo burn while 21 hours and 13 minutes of Walking?
Calories burned: | 22,838 |
Total duration: | 5593 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5593 minutes of Walking: moderate pace
- 5593 minutes of Cycling
- 5593 minutes of Mountain Biking
- 5593 minutes of Rock Climbing
5593 minutes of regularly doing Walking will not only help you burn 22,838 calories but also raise your Metabolic Rate up to 25,804 kcal if you are a man and 25,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22838 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 913 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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