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How many calories do yo burn while 9 hours and 16 minutes of Walking?
Calories burned: | 3,243 |
Total duration: | 556 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 556 minutes of Walking: moderate pace
- 556 minutes of Rollerblading
- 556 minutes of Rowing
- 556 minutes of Running 10 km/h
556 minutes of regularly doing Walking will not only help you burn 3,243 calories but also raise your Metabolic Rate up to 6,209 kcal if you are a man and 5,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 3243 calories during your workout which is an equal amount of calories that are in:
- 38 apples
- 130 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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