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How many calories do yo burn while 20 hours and 17 minutes of Walking?
Calories burned: | 21,963 |
Total duration: | 5537 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 5537 minutes of Walking: moderate pace
- 5537 minutes of Canoeing
- 5537 minutes of Cycling
- 5537 minutes of Running
5537 minutes of regularly doing Walking will not only help you burn 21,963 calories but also raise your Metabolic Rate up to 24,929 kcal if you are a man and 24,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 17 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21963 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 878 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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