Cardiorespiratory Endurance exercises
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Fitness
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Games
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Recreational Activities
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  • Walking: fast add »
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Strength training
  • Weight lifting add »
Team sports
  • Basketball add »
  • Beach Volleyball add »
  • Handball add »
  • Soccer add »
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Calorie Burned Calculator

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How many calories do yo burn while 15 hours and 9 minutes of Walking?

Calories burned: 31,417
Total duration: 5229 min
Your weight: 103 kg
Find out the amount of calories burned while:


5229 minutes of regularly doing Walking will not only help you burn 31,417 calories but also raise your Metabolic Rate up to 34,383 kcal if you are a man and 33,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 9 minutes of Walking you burn the same amount of calories as in: ?

  • 19 hours and 34 minutes of Swimming
  • 20 hours and 20 minutes of Running
  • 14 hours and 8 minutes of Tennis
  • 8 hours and 48 minutes of Boxing
  • 4 hours and 22 minutes of Lying

Diet plan

You have burned 31417 calories during your workout which is an equal amount of calories that are in:

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