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How many calories do yo burn while 14 hours and 53 minutes of Walking?
Calories burned: | 28,584 |
Total duration: | 5213 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 5213 minutes of Walking: moderate pace
- 5213 minutes of Cycling
- 5213 minutes of Rollerblading
- 5213 minutes of Rowing
5213 minutes of regularly doing Walking will not only help you burn 28,584 calories but also raise your Metabolic Rate up to 31,550 kcal if you are a man and 31,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 53 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28584 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1143 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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