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How many calories do yo burn while 10 hours and 56 minutes of Walking?
Calories burned: | 12,191 |
Total duration: | 4976 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 4976 minutes of Walking: moderate pace
- 4976 minutes of Cycling
- 4976 minutes of Mountain Biking
- 4976 minutes of Swimming
4976 minutes of regularly doing Walking will not only help you burn 12,191 calories but also raise your Metabolic Rate up to 15,157 kcal if you are a man and 14,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 12191 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 487 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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