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How many calories do yo burn while 10 hours and 53 minutes of Walking?
Calories burned: | 22,627 |
Total duration: | 4973 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 4973 minutes of Walking: moderate pace
- 4973 minutes of Cycling
- 4973 minutes of Mountain Biking
- 4973 minutes of Running
4973 minutes of regularly doing Walking will not only help you burn 22,627 calories but also raise your Metabolic Rate up to 25,593 kcal if you are a man and 25,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22627 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 905 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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