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How many calories do yo burn while 10 hours and 1 minutes of Walking?
Calories burned: | 23,423 |
Total duration: | 4921 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4921 minutes of Walking: moderate pace
- 4921 minutes of Jogging
- 4921 minutes of Mountain Biking
- 4921 minutes of Running
4921 minutes of regularly doing Walking will not only help you burn 23,423 calories but also raise your Metabolic Rate up to 26,389 kcal if you are a man and 25,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 1 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23423 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 937 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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