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How many calories do yo burn while 9 hours and 54 minutes of Walking?
Calories burned: | 17,199 |
Total duration: | 4914 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4914 minutes of Walking: moderate pace
- 4914 minutes of Jogging
- 4914 minutes of Rowing machine training
- 4914 minutes of Running
4914 minutes of regularly doing Walking will not only help you burn 17,199 calories but also raise your Metabolic Rate up to 20,165 kcal if you are a man and 19,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 17199 calories during your workout which is an equal amount of calories that are in:
- 203 apples
- 688 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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