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How many calories do yo burn while 5 hours and 29 minutes of Walking?
Calories burned: | 19,796 |
Total duration: | 4649 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 4649 minutes of Walking: moderate pace
- 4649 minutes of Jogging
- 4649 minutes of Rowing machine training
- 4649 minutes of Running
4649 minutes of regularly doing Walking will not only help you burn 19,796 calories but also raise your Metabolic Rate up to 22,762 kcal if you are a man and 22,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19796 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 792 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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