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How many calories do yo burn while 5 hours and 14 minutes of Walking?
Calories burned: | 10,812 |
Total duration: | 4634 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4634 minutes of Walking: moderate pace
- 4634 minutes of Hiking
- 4634 minutes of Mountain Biking
- 4634 minutes of Running
4634 minutes of regularly doing Walking will not only help you burn 10,812 calories but also raise your Metabolic Rate up to 13,778 kcal if you are a man and 13,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 10812 calories during your workout which is an equal amount of calories that are in:
- 127 apples
- 432 Carrot
- 50 Doughnut
- 29 Hamburger
- 42 Candy bar (chocolate)
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