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How many calories do yo burn while 7 hours and 43 minutes of Walking?
Calories burned: | 2,376 |
Total duration: | 463 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 463 minutes of Walking: moderate pace
- 463 minutes of Rowing
- 463 minutes of Running
- 463 minutes of Swimming
463 minutes of regularly doing Walking will not only help you burn 2,376 calories but also raise your Metabolic Rate up to 5,342 kcal if you are a man and 4,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 2376 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 95 Carrot
- 11 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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