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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 13 minutes of Walking?
Calories burned: | 21,340 |
Total duration: | 4573 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4573 minutes of Walking: moderate pace
- 4573 minutes of Cycling
- 4573 minutes of Hiking
- 4573 minutes of Mountain Biking
4573 minutes of regularly doing Walking will not only help you burn 21,340 calories but also raise your Metabolic Rate up to 24,306 kcal if you are a man and 23,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21340 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 853 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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